Michael Rumpf

• 4. März 2026

  Latest research in football – week 7 – 2026

• 3. März 2026

  Effects of a loaded change of direction training program on physical performance in U-19 elite soccer players

• 2. März 2026

  Incorporating Squat-Based Training into the Warm-Up Twice Weekly Improves Sprint, Jump, and Change-of-Direction Performance

• 27. Februar 2026

  Latest research in football – week 6 – 2026

• 26. Februar 2026

  Comparative Effects of Repeated Linear Sprint and Change-of-Direction Speed Training on Performance

• 25. Februar 2026

  Acute Metabolic, Mechanical, and Perceptual Responses to Curve vs. Linear Repeated-Sprint Training in Highly Trained Youth Soccer Players

• 24. Februar 2026

  Latest research in football – week 5 – 2026

• 23. Februar 2026

  The role of stretching protocols in post-fatigue performance and flexibility among soccer players

• 19. Februar 2026

  Changes in Sprinting and Landing Mechanics Across 120 minutes of Soccer-specific Exercise

• 18. Februar 2026

  Latest research in football – week 4 – 2026

• 17. Februar 2026

  The impact of warm-up intensity on lower-limb explosive power and agility in male university football athletes

• 16. Februar 2026

  The Power of Belief: Investigating the Placebo Effect in Post-Exercise Recovery Strategies for Football Players